WHY IT IS SO IMPORTANT TO BE GRATEFUL TO ACHIEVE YOUR GOALS?

• How wonderful it feels to be thankful and appreciative, even for the small things we experience in everyday life.
There are many psychological benefits to being grateful, including feeling happier and lowering stress, depression and anxiety.
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• Why is it important to have at least 5 min of gratitude at day? Gratitude and fear are two opposite emotions/feelings. When you feel gratitude, you will never feel fear. Fear is a powerful block in achieving goals and even in the process of dreaming! So today I will tell you how to train this "muscle" and the biggest key to your success!
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• When you're so focused on things that are wrong with your life, how can you possibly push tirelessly towards your goals? You can't. When you lack these things because you're unhappy with your current state of affairs, you live in that state of negativity and lack, and it's harder to push forward.
Gratitude helps you to succeed by first creating a platform of internal success.
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• What exactly do you need to do?
Wake up in the morning, take a clean sheet of paper and a pen. And start writing and listing everything you are grateful for in your life. Your beauty, clean skin, healthy hair, body conditions, your family, your parents, favorite job, Hobbies, friends, your favorite pet, your luck, your strong character! emphasize all your advantages! Feel gratitude in every cell! Express gratitude even for the things we consider "normal" in out life, such as: being able to breath, to see, to hear, to walk, to feel. When you focus on what you have you attract more great things into your life. Don't focus or get sad over the things you don't have yet. You will get them when the right time comes, be happy in every moment and use the power of gratitude to change absolutely every aspect of Your life! Try it! You will love how it works!